9 Things You Should Cross Off Your Supermarket List

Baked goods

We’re all familiar with the smell of freshly baked goods whenever we pass the bakery aisle of a supermarket. It makes you wanna buy all sorts of baked products.

The reality, on the other hand, is that you could end up paying around $6 for a loaf, or even more for artisanal bread or other baked products packed with hydrogenated oil, high-fructose syrups, and preservatives.

Try: Cut your costs for bread to 60 cents per loaf by buying a bread machine and making your very own bread. You get to control the ingredients and their quantity.

Cocktail mixers

Cocktail mixers seem like the perfect shortcut to happy hour. Unfortunately, most of them come laden with sugar which doesn’t exactly make them the perfect go-to drink if you want a healthy diet. Or a bulging wallet.

That’s because apart from the 6 to 13 teaspoons of sugar cocktail mixers usually include, they are also pretty expensive, adding extra dollars to your grocery bill and unwanted calories to your waistline.

Try: Squeeze some fresh oranges and mix the result with lime juice. Add 1/3 cup sugar and there you have it! Your very own cocktail mixer for 8 servings.

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2 thoughts on “9 Things You Should Cross Off Your Supermarket List”

  1. The only items where an expiration date is important is fresh Dairy. Almost all of the expiration dates on packaged products are BS. Himalayan salt comes tells you how many millions of years it has been in the ground, and an expiration date of 9 months, they dug that up in the nick of time. Bottles of water have expiration dates, is the water going to go bad? If in a plastic bottle it probably wasn’t healthy a minute after being bottle due to chemicals leaching, in a glass bottle you won’t live long enough for it to go bad. Buying staples like motor oil or ATF at a dollar store, can destroy your engine or transmission. Automotive fluids need to match the requirements of the vehicle, not be cheap. RTFM (read the fine manual) and purchase only what your vehicle requires.

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